A.I. Burnasyan FMBC clinical bulletin. 2025 № 1
N.V. Rylova1,2, A.S. Samoylov1, A.V. Zholinskiy2, C.M. Razinkin1, V.F. Kazakov1
Principles of Nutrition Organization for Young Athletes
1International Office, State Research Center – Burnasyan Federal Medical Biophysical Center of Federal Medical Biological Agency, Moscow, Russiа
2Federal scientific and clinical center for sports medicine and rehabilitation of the FMBA of Russia, Moscow
Contact person: Rylova Natal’ya Victorovna: rilovanv@mail.ru
Abstract
The modern problems of junior’s nutritional status are consecrated in this paper. We denoted the role of rational nutrition for athletes, as an integral part of athletic training, as well as a factor of healthy growth and development. We described the basic determining methods of athlete’s nutritional status. Also the principles and methods of nutrition and nutritional support for children – athletes are highlighted. Furthermore, we indicated to needs of various kinds of educational programs about balanced diet and dietary supplements and sports foods for junior athletes.
Keywords: sdietary supplements in sports practice, nutritional status, nutritional status of children in sports, sports nutrition
For citation: Rylova NV, Samoylov AS, Zholinskiy AV, Razinkin CM, Kazakov VF. Principles of Nutrition Organization for Young Athletes. A.I. Burnasyan Federal Medical Biophysical Center Clinical Bulletin. 2025.1:12-17. (In Russian) DOI: 10.33266/2782-6430-2025-1-12-17
REFERENCES
- Rawson E.S., Miles M.P., Larson-Meyer D.E. Dietary Supplements for Health, Adaptation, and Recovery in Athletes. International Journal of Sport Nutrition and Exercise Metabolism 2018;28;2:188-199. doi: 10.1123/ijsnem.2017-0340.
- Solomon M.L., Briskin S.M., Sabatina N., Steinhoff J.E. The Pediatric Endurance Athlete. Current Sports Medicine Reports 2017;16;6:428–434. doi: 10.1249/jsr.0000000000000428.
- Belval L.N., Hosokawa Y., Casa D.J., Adams W.M., Armstrong L.E., Baker L.B., et al. Practical Hydration Solutions for Sports. Nutrients. 2019;11;7:1550. doi: 10.3390/nu11071550.
- Pilis K., Stec K., Pilis A., Mroczek A., Michalski C., Pilis W. Body Composition and Nutrition of Female Athletes. Rocz Panstw Zakl Hig. 2019;70;3:243-251. doi: 10.32394/rpzh.2019.0074.
- Richter M., Baerlocher K., Bauer J.M., Elmadfa I., Heseker H., Leschik-Bonnet E., et al. Revised Reference Values for the Intake of Protein. Ann Nutr Metab 2019;74;3:242-250. doi: 10.1159/000499374.
- Desbrow B., Burd N.A., Tarnopolsky M., Moore D.R., Elliott-Sale K.J. Nutrition for Special Populations: Young, Female, and Masters Athletes. Int J Sport Nutr Exerc Metab. 2018;29;2:220-227. doi: 10.1123/ijsnem.2018-0269.
- Segatto M., Pallottini V. Facts about Fats: New Insights into the Role of Lipids in Metabolism, Disease and Therapy. Int J Mol Sci. 2020;21;18:6651. doi: 10.3390/ijms21186651.
- Fantus R.J., Halpern J.A., Chang C., Keeter M.K., Bennett N.E., Helfand B., et al. The Association between Popular Diets and Serum Testosterone among Men in the United States. J Urol. 2020;203;2:398-404. doi: 10.1097/JU.0000000000000482.
- Al-Jawaldeh A., Taktouk M., Nasreddine L. Food Consumption Patterns and Nutrient Intakes of Children and Adolescents in the Eastern Mediterranean Region: a Call for Policy Action. Nutrients. 2020;12;11:3345. doi: 10.3390/nu12113345.
- Reid I.R. Vitamin D Effect on Bone Mineral Density and Fractures. Endocrinology and Metabolism Clinics of North America 2017;46;4:935–945. doi: 10.1016/j.ecl.2017.07.005.
- Sim M., Garvican-Lewis L.A., Cox G.R., Govus A., McKay A.K.A., Stellingwerff T., et al. Iron Considerations for the Athlete: a Narrative Review. European Journal of Applied Physiology 2019;119;7:1463–1478. doi: 10.1007/s00421-019-04157-y.
- Noll M., De Mendonça C.R., De Souza Rosa L.P., Silveira E.A. Determinants of Eating Patterns and Nutrient Intake among Adolescent Athletes: a Systematic Review. Nutr J. 2017;16;1:46. doi: 10.1186/s12937-017-0267-0.
- Панченко М.Н., Андрияненко А.О., Майдан В.А. Нутритивная поддержка высококвалифицированных спортсменов на этапах подготовки, в период соревнований и восстановления // Известия Российской Военно-медицинской академии. 2020. Т.39. №52. С. 182-183. [Panchenko M.N., Andriyanenko A.O., Maydan V.A. Nutritional Support of Highly Qualified Athletes at the Stages of Preparation, during Competitions and Recovery. Izvestiya Rossiyskoy Voyenno-Meditsinskoy Akademii = Bulletin of the Russian Military Medical Academy. 2020;39;52:182-183 (In Russ.)].
- Балыкова Л.А., Ивянский С.А., Самошкина Е.С., Чигинева К.Н., Варлашина К.А., Плешков С.А. Стимуляторы работоспособности в спортивной медицине: многообразие выбора и влияния на здоровье // Педиатрия (Прил. к журн. Consilium Medicum). 2017. №4. С. 78-83 [Balykova L.A., Ivyanskiy S.A., Samoshkina Ye.S., Chigineva K.N., Varlashina K.A., Pleshkov S.A. Performance Stimulants in Sports Medicine: Variety of Choices and Impact on Health. Pediatriya (Prilozheniye k zhurn. Consilium Medicum) = Pediatrics ((Supplement to the Journal Consilium Medicum). 2017;4:78-83 (In Russ.)].
- Gatterer K., Gumpenberger M., Overbye M., Streicher B., Schobersberger W., Blank C. An Evaluation of Prevention Initiatives by 53 National Anti-Doping Organizations: Achievements and Limitations. J Sport Health Sci. 2020;9;3:228-239. doi: 10.1016/j.jshs.2019.12.002.
- Bielec G., Goździejewska A. Nutritional Habits of 11-12-Year-Old Swimmers Against Non-Athlete Peers – a Pilot Study. Pediatr Endocrinol Diabetes Metab. 2018;24;2:72-81. doi: 10.18544/PEDM-24.02.0105.
- Yadav P., Dubey B.N. Nutritional Problems among Children in Urban Slum Area. Man In India. 2017;97;2:349-362.
- DiBaise M., Tarleton S.M. Hair, Nails, and Skin: Differentiating Cutaneous Manifestations of Micronutrient Deficiency. Nutr Clin Pract. 2019;34;4:490-503. doi: 10.1002/ncp.10321
- Castizo-Olier J., Irurtia A., Jemni M., Carrasco-Marginet M., Fernández-García R., Rodríguez F.A. Bioelectrical Impedance Vector Analysis (BIVA) in Sport and Exercise: Systematic Review and Future Perspectives. PLOS ONE. 2018;13;6:e0197957. doi: 10.1371/journal.pone.0197957.
- Денисова Н.Н., Погожева А.В., Кешабянц Э.Э., Баева В.С. Питание и водно-питьевой режим циклических видов спорта // Спортивная медицина: наука и практика. 2018. Т.8. №2. С. 37-46 [Denisova N.N., Pogozheva A.V., Keshabyants E.E., Bayeva V.S. Nutrition and Water-Drinking Regimen of Cyclic Sports. Sportivnaya Meditsina: Nauka i Praktika = Sports Medicine: Science and Practice. 2018;8;2:37-46 (In Russ.)]. doi: 10.17238 / ISSN2223-2524.2018.2.37.
- Evans G.H., James L.J., Shirreffs S.M., Maughan R.J. Optimizing the Restoration and Maintenance of Fluid Balance after Exercise-Induced Dehydration. Journal of Applied Physiology. 2017;122;4:945–951. doi: 10.1152/japplphysiol.00745.2016.
- Van Biervliet S. Nutrition and Hydration in Sporting Children. Belgian Journal of Pediatrics. 2019;21;2:68-70.
- Pramukova B. Current Knowledge about Sports Nutrition. Australasian Medical Journal. 2011;4;3:107-110. doi: 10.4066/amj.2011.520.
- Huecker M., Sarav M., Pearlman M., Laster J. Protein Supplementation in Sport: Source, Timing, and Intended Benefits. Curr Nutr Rep. 2019;8;4:382-396. doi: 10.1007/s13668-019-00293-1.
- Or F., Kim Y., Simms J., Austin S.B. Taking Stock of Dietary Supplements’ Harmful Effects on Children, Adolescents, and Young Adults. J Adolesc Health 2019;65;4:455-461. doi: 10.1016/j.jadohealth.2019.03.005.
- Бушуева Э.В., Чалкина Я.С., Сорокин Е.А., Денисова Т.Г., Иванова О.Н. Оценка влияния питания у лиц, занимающихся спортом, на функциональное состояние сердца // Современные проблемы науки и образования. 2017. №2. С.26. [Bushuyeva E.V., Chalkina Ya.S., Sorokin Ye.A., Denisova T.G., Ivanova O.N. Evaluation of the Influence of Nutrition in Individuals Involved in Sports on the Functional State of the Heart. Sovremennyye Problemy Nauki i Obrazovaniya = Modern Problems of Science and Education. 2017;2:26 (In Russ.)].
- Shubham K., Anukiruthika T., Dutta S., Kashyap A.V., Moses J.A., Anandharamakrishnan C. Iron Deficiency Anemia: A Comprehensive Review on Iron Absorption, Bioavailability and Emerging Food Fortification Approaches. Trends in Food Science & Technology. 2020;99;9:58-75. doi: 10.1016/j.tifs.2020.02.021.
Conflict of interest. The authors declare no conflict of interest.
Financing. The study had no sponsorship.
Contribution. Article was prepared with equal participation of the authors.
Article received: 11.12.2024. Accepted for publication: 25.01.2025